BENEFITS OF STEAM
Bring wellness home with nature’s oldest therapy
Nature’s oldest therapy is a key to living well. Our innovative steam therapies have been shown to improve physical and mental wellbeing.
BODy
- Helps maintain vascular function and health
- Supports cardiovascular health
- Helps maintain lung health
- Loosens stiff muscles and promotes flexibility
- Supports the removal of toxins from the body
- Prepares the body for relief from temporary joint pained discomfort
- Promotes optimal breathing and opens nasal passages
- May provide temporary relief of respiratory symptoms
- Promotes sinus drainage by acting as a natural expectorant
- Cleanses and hydrates skin while opening pores
- Promotes an increase in blood circulation
- Supports lactic acid breakdown in overworked muscles
- May boost metabolism
- On average, has been shown to burn 150 calories in a15-minute session at 114° F
MIND
- Encourages relaxation
- Helps relieve stress
- Supports mental acuity and cognitive function
- May help promote deep, restful sleep
- Fosters a sense of well-being
SPIRIT
- Provides a place for rest and renewal
- Helps create moments of quietude and reflection
- May elevate your mood
ADDITIONAL BENEFITS
- Uses less than 2 gallons of water for a 1/2-hour steam bath
- Costs cents to operate
- Can be added to an existing shower
- May increase equity of the home
